Have you ever experiensed unwanted backlash in your harmonica practice. I am pretty sure you have and you are definately not alone. It is quite natural to want to move forward all the time and when we don’t, we get frustrated. In this articel I will briefly tell you why you sometimes experience backlash and what you can do about it.
When does progress happen?
Even though it is the act of practicing that leads to progress it is actually not during practice that the real improvements take place. What we do when we practice is that we fire the neurons involved in the activity. The act of repeting something will make it permenent in the end. However, just like with exercising your muscles, the real growth happens between the harmonica practice sessions. When we sleep our brains clear out toxins that are the byproduct of our everyday thinking and at the same time the neural pathways we have fired during the day are stengthened. Our new pathways can also be connected to other networks of neural pathways and make use of their stored knowledge. On the flip side of this, pathways that are not fired are pruned after some time. This is why it is so important to be consistent in your practice routines.
Why do we expereince backlash in our harmonica practice?
From time to time we experience that what we are learning seems to go away. It doesn’t matter if you are learning harmonica songs or techniques, it will happen after some time. Basically what is happening is that after a new network has grown for some time and perhaps has been connected to several other networks in our brains that it benefits from it has become a bit of a mess. Our brains then figues out a more efficient way of building up that network or neural pathway. Before the network is rebuilt, it will be torn down. It is exactly during this time that we experience our backlash. Things that seemed easy a few days ago are near impossible to do. This is extremely frustrating.
What to do
Anytime you experience this kind of backlash the best thing you can do is acknowledge that it has happened and power through. When you acknowledge what is happening you will stop yourself from being too frustrated, it is just a part of learning. Continuing to power through will restate that the technique or song is important and that the neural pathways needs to be rebuilt. It will take some time but you will come back stronger than before.