Practice Frequency and Duration

I have previously written about what I consider good rules for practice and how you can practice without the harmonica. This time I want to touch upon what frequency and duration of your sessions mean for your progress.

Practice well and often

First of all I want to distinguish between practicing and playing. If you simply play stuff you already know, you are not practicing. To actually practice you need to work on techniques and songs you don’t already know, at least not fully. That being said, playing songs you already know definately has value but it is more rehearsing than practicing.

To get maximum benefit you should be practicing every day. The cycle of challenging your abilities followed by rest where your brain can optimized what you worked on is key. If you are interested in learning more about this I recommend the “Learning how to learn” course on Coursera. It is not focused on learning music but is still very interesting.

If you cannot fit a session in your daily session at all (I think you can), then at least make sure you have a fair periodicity of 3-4 times per week.

Duration

If you practice every day some of your sessions can be short for sure. This is the trick behind fitting daily sessions into a busy schedule. If you can only fit two minutes in some days then chose an exercise like train imitation, it will add up over time.

The optimum duration is around an hour I would say. That gives you enough time to work on both techniques and song repetoir. If this is too long then go for half an hour as the standard duration with at least one hour long session per week.

For the days you cannot fit 30-60 minutes in, then do what you can and try to be smart about what you practice. Work on your weaknesses first.

Summary

To progress as fast as possible one hour each day is what I recommend you shoot for. If this is too much then go for one hour 1-2 times per week, half an hour 2-4 times per week and do at least a few minutes the rest of the days. Let me know how it works out for you!

Don’t forget to sign up below to get the Welcome package and exclusive articles!

Click here to get to the sign-up page!

Leave a Reply

Your e-mail address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.